Discover the Power of Food Medicine
- 1 hr1 hour
- Starting at $50Starting at $50
- Online/Video OR Phone
Nutrition Therapy is a holistic, root-cause approach to health and wellness. We explore symptoms as a language that guides us towards the core imbalance or dysfunction within our body. We address them by supporting and healing at the deepest level possible. But it doesn’t stop there! We will not just talk about symptoms and physical wellness because that is only a small part of you and your life experience! We will also explore your mental, emotional and spiritual well-being so that we can create a health plan that supports you more wholly. Once we determine the root cause of your ailments, we develop a plan entirely specific to your situation. A practical, realistic and sustainable plan that you can carry with you for as long as it serves you. The main focuses being on nutrition, herbalism, bio-individuality and foundational support. What to expect: New clients will undergo a 1 hour initial consultation which allows us to take a deep dive into your overall health and wellness. This will include discussions of symptoms, medical history, diet history, typical food intake, sleep patterns, lifestyle patterns and exploration of stress sources and management. After the interview I dedicate myself to analyzing all your intake forms (provided at least 48-hours before the interview) and devising a potential therapeutic plan. During the next meeting we will collaboratively develop goals to begin applying to your life. Follow-up sessions allow us to continuously discuss any barriers, roadblocks and alter our therapeutic plan accordingly as we continue remedying underlying imbalances within the body. Please see my services page for full pricing options. I suggest that all new clients begin with a $75 initial consultation. If you are looking for some quick support, you can opt for a $50 Health or Life Power-up Plan. This allows you the opportunity to get guidance on specific nutrition topics, ask in-depth questions or try out nutrition therapy.
To cancel or reschedule please contact me by email at least 24 hours before your appointment.