Nutrition Therapy offers a holistic root-cause approach to Nutrition, aimed at creating lasting wellness by supporting the foundations of health (digestion, blood sugar regulation, fatty acid balance, hydration and mineral balance). This is accomplished by developing personalized or bio-individual health plans designed to develop sustainable habits that nourish any imbalances within the body. In many ways, nutrition therapists view food as medicine, so our goal is to help you heal one bite at a time. We place an important emphasis on a nutrient-dense whole-food diets and non-invasive healing modalities, so our protocols often start small and build in complexity as we go. This sets our clients up for success and creates a recipe for long-lasting lifestyle development and sustainable wellness.