An uplifting herbal tea designed to calm your mind and body while giving your mood and spirit a lift.
Ingredients: St. John’s Wort, Lemon Balm, Tulsi, Hawthorn
This is for you if...
You want a cup of tea that helps boost your mood and make you feel calmer
You’ve been feeling low, heavy, or a little down
Your mind feels frazzled and your body feels tense
You’d like a gentle lift on the harder days
The Story Behind the Remedy:
I created Just Chill and Smile as an uplifting blend for the days when you need both calm and a mood boost. Three of the four herbs are nervines (herbs that calm and nourish the nervous system), and each of them is known for being uplifting. Together, they support your mood while helping your mind and body settle, with some general body support along the way. This isn’t a tea you need to drink every day. It’s one to reach for when you want it.
Meet the Plants:
St. John’s Wort is one of the most classically uplifting herbs and has traditionally been used to support low mood.
Lemon Balm and Tulsi calm the mind and nervous system.
Hawthorn is here to help open the heart space.
Together, the formula is meant to be calming and uplifting at the same time.
How to Use It: Combine 1 teaspoon to 1 tablespoon of tea in a cup of freshly boiled water and steep for 5 to 10 minutes, or longer for a stronger cup. Drink it whenever you want to feel calmer and more uplifted. There’s no need to take it on a regular basis.
A final note...Just Chill and Smile is being discontinued, so what’s here is the last of it. It’s a lovely blend to keep on hand for the days you want a little more calm and a little more lightness.
IMPORTANT NOTE: St. John’s Wort can interact with many medications, including antidepressants. If you take any prescription medication, please check with your doctor or pharmacist before drinking this Just Chill and Smile blend.
