top of page
The Health Habit
Our Offerings
Personalized Health Plans
Yoga and Mobility Classes
Shop our Herbal Products
Website Design
Health Habit Herbals
Flower Essences
Tinctures
Tea
Salves
No-Tox Toiletries
About
Blog
Contact
Join our Email Newsletter
Submit a Testimonial
Create whole-being wellness
through simple, sustainable habits
Get a Personalized Holistic Health Plan
Simplifying holistic health,
So, you can feel more energized, fulfilled and live the holistic lifestyle of your dreams.
Join our Email Community
The Health Habit
Our Offerings
Personalized Health Plans
Yoga and Mobility Classes
Shop our Herbal Products
Website Design
Health Habit Herbals
Flower Essences
Tinctures
Tea
Salves
No-Tox Toiletries
About
Blog
Contact
Join our Email Newsletter
Submit a Testimonial
All Posts
Nutrition
Mental Well-being
Herbalism
A Few Taps Away from Bliss
What is EFT/tapping and how can you use this simple yet effective technique to transform your life.
Mental Well-being
7 min read
How a Walk in the Forest can Heal You
A summary of the health benefits of forest bathing or Shinrin-yoku.
Mental Well-being
4 min read
bottom of page
