top of page
Home
Our Offerings
Wellness Consistency Coaching
Herbal Remedies
Yoga and Mobility Classes
Health Habit Herbals
Flower Essences
Tinctures
Tea
No-Tox Toiletries
Podcast
Resources
Email Newsletter
Facebook Community
The Health Habit Podcast
About
Contact
Join the Community
Submit a Testimonial
Ready to create the healthy lifestyle of your dreams?
​I make it easy for women to confidently create lasting health and wellness. By simplifying complex health concepts into practical knowledge and consistent health habits.
LET ME SHOW ME HOW
The Health Habit
Home
Our Offerings
Wellness Consistency Coaching
Herbal Remedies
Yoga and Mobility Classes
Health Habit Herbals
Flower Essences
Tinctures
Tea
No-Tox Toiletries
Podcast
Resources
Email Newsletter
Facebook Community
The Health Habit Podcast
About
Contact
Join the Community
Submit a Testimonial
All Posts
Nutrition
Mental Well-being
Herbalism
Bacteria... Friend or Foe?
Turns out our human cells are outnumbered. This article outlines how you can take advantage of the situation.
Nutrition
5 min read
bottom of page
