I'm Maria.

My mission is to make it easy for women to confidently create lasting health and wellness in way that feels like a peaceful return home. Together we build a lifestyle that feels simple, connected, and sustainable. A lifestyle fueled by practical knowledge and consistent health habits that unite science and spirituality into one nature-aligned system. And while I can help anyone do this, I primarily look for motivated spiritual women who are health-conscious and ready to stop over-relying on the modern medical system. They want to streamline their nutrition, have calmer minds and my Wellness Consistency Coaching and herbal remedies help them accomplish it all. So, if you are ready for an approach that doesn’t make you reliant on expensive drugs or supplements. An approach that addresses the root-cause issues in a simple and fulfilling way then you are in the right place.

At The Health Habit, we believe that the holistic approach creates positive ripples that builds a world designed for healing and deeper connection. Connection to self, to nature, to each other, and to our experiences. Because of this we are unwavering in our commitment to holistic wellness. We are choosing to stand against the systems that don't care about health, connection or the human experience.

I am here to serve the women who want to learn how to support themselves holistically. The ones drawn to topics like herbalism, whole-food diets, yoga, meditation and connecting with their intuition. The women who want to build homesteads, gardens, apothecaries, wisdom-filled journals and live fuller, freer lives. The ones eager to connect with other women who are doing and dreaming the same things. Let’s live wildly, fully and freely - together. Welcome sister.

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I have finally created a lifestyle that feels simple, joyful and grounded in wellness.