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Choose your pricing plan

  • Website Design

    200$
     
    Each website requires a final $400 fee before launching
     
    • Includes Logo or Favicon Design (if needed)
  • Wellness Consistency Bundle

    147$
     
    Take advantage of our exclusive 3-call bundle - sessions are spaced every 2 weeks to keep you on track, supported, and steadily transforming.
    Valid for 4 months
    • Three 1:1 Wellness Consistency Coaching Calls
  • Monthly Wellness Integration Sessions

    97$
    Every month
    Includes one 60-minute 1:1 Wellness Consistency session per month via Zoom. Your monthly cycle begins on date of purchase and continues until cancelled.
     
    • Wellness Consistency Reset
  • FLASHSALE PRICING

    167$
     
    3 one-hour 1:1 Wellness Consistency calls for $167 ($55.67 per session)
    Valid for 4 months
    • Wellness Consistency Coaching FLASHSALE
  • Wellness Consistency: FOUNDING RATE

    57$
    Every month
    Valid for 3 months
    • Wellness Consistency: FOUNDING RATE
  • Champion Hills Wellness Perk

    187$
    Every month
    Attend 3 functional fitness classes a week at Victor Community Fitness, Receive monthly 1:1 Wellness Consistency Reset sessions + Access to the Wellness Consistency Resource Vault access
     
    • Wellness Consistency Resource Vault
    • 3x Week Membership at VCF
    • Champion Hills Wellness Perk
    • Wellness Consistency Reset

There are two types of people:
those who keep trying to do wellness perfectly—and burn out…
and those who live in simple, consistent rhythms that actually support their lives.

If you're like most motivated, self-aware humans, you're probably tired of starting over. And if nothing changes, 6 months from now you’ll still be overwhelmed, stuck in the same patterns, and trying to figure everything out on your own.

Let me show you what I mean…

❌ Right now, you're probably:

  • Trying to “do everything right,” but falling off after a few days

  • Watching other people feel grounded and consistent while you feel scattered

  • Overthinking your routines, meals, and habits instead of actually living them

  • Feeling like you should be able to do this on your own, but still struggling to follow-through consistently

  • Frustrated by the overwhelm yet still seeking the "right" information  

Every day you continue trying to piece it all together on your own and in the process, you’re missing out on feeling calm, connected, and at home in your body.

And the worst part?

The longer you stay stuck in this cycle, the more overwhelming wellness becomes. All while others are building systems that actually support them.

Right now, you may be stuck in the inconsistency, overthinking, and starting over. Instead... imagine:


Waking up with a clear, simple rhythm.


Knowing exactly how to support your body without second-guessing.


Feeling calm, grounded, and confident in your daily choices.

That’s the difference between trying to “do wellness right”…
and having a system that actually works.

Only a few spots available before prices increase!

Get 3 calls for $167
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Build Simple Wellness Systems That Last

The Wellness Consistency REset

Get full access instantly

YOU’RE SAVING $124 TODAY

Join The Wellness Consistency Reset for $167

Booking Information Will Be Delivered Instantly. Get Full Access Right Away.

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Schedule your first call

Schedule 1:1 integration sessions at your own pace

Inside The Wellness Consisteny Reset we work together over 3 1:1 sessions to build a simple, repeatable wellness system. You'll receive personalized wellness plans, step-by-step resources in-between calls and ongoing support for consistent clarity.

I know building consistent health habits can be overwhelming…

BUT IT DOESN'T HAVE TO BE!

With a clear plan and supportive guidance, it can feel like a peaceful return home. 

Break the inconsistency cycle once and for all.

Step 1:

These free 25-minute calls help you identify what’s keeping you stuck and find a simple starting point that actually works in your life.

Step 2:

Looking for simple, grounded guidance you can actually follow? Every Wednesday, I send out a short, powerful email designed to help you think differently, simplify your wellness, and take aligned action. You’ll learn how to move from overthinking → clarity, from inconsistency → rhythm, and from information overload → a system that actually sticks. If you’re ready to stop starting over each week… this is where that shift begins 

Step 3:

Listen to hours of free training on nutrition therapy, herbalism, Mindset, Mindfulness + Mental health and tons of other holistic health topics.

Step 4: 

Give yourself the accountability and clarity you need to create the healthy lifestyle of your dreams. Together we will dive into my step by step framework for holistic living. This framework teaches you all the practical knowledge needed to heal naturally and unlock lasting wellness.

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High quality herbal remedies in rochester NY
Medicinal herbal tea blends

Tea is one of the most ancient and effective ways to take herbal medicine. Water readily extracts many medicinal compounds and minerals.

 

I formulated all my tea blends with specific health benefits in mind. So that each cup brings you one step closer to your health goals. Each purchase includes a 1.5oz bag of loose leaf tea.

(I have stainless steel tea strainers available for sale if needed)

Tinctures are both potent and fantastic for their convenience and long-shelf. For this type of herbal remedy alcohol is used to extract medicinal compounds. To take them simply add to tea, water, smoothies or any other beverage. I formulate all my tinctures with Everclear as the high alcohol further extends shelf-life.

Herbal tinctures
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